The tough truth is that how you feel is your responsibility. Only you can decide to get the help and support you need, to feel better.
And how you feel is driven by what you got inside of you. The world is filtered through you and by you. The world feels like what you got on the inside. (I know, harsh but true)
In you and on you is the only place where you really have the power to feel better, to become more powerful and strong and to learn how to enjoy life and develop the capacity to do and be who you want.
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